Mindfulness and Handicap

There’ve been little logical lookup toward mindfulness regarding the perspective from impairment, though several brief studies have examined aspects of mindfulness during the anyone having intellectual and you may developmental disabilities. The focus on the studies have already been toward thinking-control, a characteristics energy that’s also a center part of mindfulness. Mindfulness, because the a kind of mental education, enhances the capability to consciously and you will effortlessly control a person’s response to switching situational affairs. Self-control is actually a significant reputation fuel, since the everyday societal affairs present circumstances that end up in sometimes positive or bad outcomes for the players, based on how really they handle its feelings.

In one single number of education, teenagers and you will people which have intellectual and you may developmental handicaps was trained the new meditation to the soles of your own base (SoF) techniques so you can care about-handle their thinking whenever facing things that sexy the attitude off anger and you can, occasionally, spoken and you will physical hostility (Singh Jackman, 2017). Leer más